The Blog of Banani Meditation

Looking back on my 47 years of life... Having lived 47 years, it was the first time I looked back at me for such a long time. I thought I lived well during my childhood, elementary school days, middle school, etc. But when I looked back on my life that I had lived until now, every moment, it was full of desires that I hoped for, and fulfilled. Still, I thought I lived a good life in my own way. But in fact, I always thought according to my own subjective opinions. And I always compared myself to others, ignored the opponent.  And I was really arrogant because it seemed that my sense of the inferiority was too strong. So if it didn't go the way I thought, I was always annoyed and angry. While practicing meditation at the main center, I was really surprised when I heard the lecture about true mind. Seeing this, I had been trying to live a good life in a fake life.  So I got hurt all the time. However, after throwing away the fake mind and thoughts and throwing it away again, I came t

I realized that I was packaging myself as a nice and good person. After practicing meditation, the biggest change was that the anger, annoyance, and worry that I had always had in my heart had disappeared. When something upset me or hurt my heart, I pondered over and over again and I couldn't control my anger and sadness every time. However, as I practiced meditation, I took out those memories and threw away my mind repeatedly. As a result, I was able to calmly pass it on without any anger or annoyance. Actually I heard a lot of good things from people around me. I also thought that I was kinder and more considerate than other people. But in fact, I wanted people around me to continue to see me as a kind and good person. However, in order not to show bad feelings such as jealousy, hatred, and envy that I feel, in fact, I realized that I was wrapping myself. During the short time of a week, I wanted to throw it away so much throughout my life, but I couldn't throw it away, and I

People around me were surprised by my changes. First of all, I would like to express my deep gratitude to the teacher who made this method. After encountering meditation, I desperately felt that each and every person was really precious. In the midst of such a busy time, I was really grateful to the people who were sharing this moment with me. In fact, after meditation, the way I approached my life had changed a lot. I realized the value of every moment and I had the strength to focus more on what I was doing. Also, I got away from studying only my head and took action. I thought that I had left a very positive impression on the people who saw me. Even my acquaintances were quite surprised by my changed attitude and people wondered what the secret was. It was nice to see my changed appearance. Through this meditation method, I was able to instill positivity in the people around me. So I would not stop here, do this practice to the end and achieve human completion. Also, I would like to

Why I did this to my child, finally I realized the cause. I started meditation at a local center with my daughter. My daughter started first and I started about two months later. The reason I started meditation was because I had too many conflicts with my daughter. After meditation, my daughter's behavior to me had improved a lot since she started her practicing. But I still hated seeing my child. And I hated everything to the point where I couldn't control myself. One day, my daughter went to the local center, she told them about my condition. So from meditation local center, they asked my daughter to bring me to the center once. So I went to the meditation center with the feeling of a parent who was going to be scolded at school. That was how I started meditation. And after completing the first course at a local center, the vacation started, so I went to the main center and did the second level. While practicing, I got to see it from not my position but the point of view of t

I was happy and amazed at that moment. I had escaped from the years of living like a dead person in a crowded bus and a subway that seemed like it would pressed and squeezed to death. I was happy and amazed at that moment. Even in crowded buses and subways, It seemed that I had gained the freedom to live a fresh life. So I appreciated it to everyone. And the words of the teachers were also very nice and good. And everyone I met in the hallway was nice to see. But I was a timid person who greeted only inwardly. So on the last day, I really wanted to say hello to people in person. After meditation, hearing birdsong was a gift that I would never forget for the rest of my life. It was really awe-inspiring and my heart was filled with tears. The wind that hit me was really cool. And then, I repented and I was really ashamed. I always saw one of the grandfathers sitting in a chair hunched over and meditating. I could see the ups and downs of life that were on his shoulders as much as his age

I learned how to get out of myself. I found out that my mind and thoughts were fake. And if I just let go of myself with a fake pictures, I learned that gratitude remains. Even if I did good things in the past, at the bottom of my heart, I felt bad because I knew I was doing it for myself. And even when I was living, I was always worried about right and wrong and had a lot of trivial thoughts. But from now on I came to know how to get out of myself. As I continued to abandon myself, I wanted to live for the happiness of others. I was grateful for this method that allowed me to do such an act from the bottom of my heart. Banani Meditation in Dhaka Bangladesh And I would like to share this video with you: