How to get out of myself
I learned how to get out of myself.
I found out that my mind and thoughts were fake.
And if I just let go of myself with a fake pictures, I learned that gratitude remains.
Even if I did good things in the past, at the bottom of my heart, I felt bad because I knew I was doing it for myself.
And even when I was living, I was always worried about right and wrong and had a lot of trivial thoughts.
But from now on I came to know how to get out of myself.
As I continued to abandon myself, I wanted to live for the happiness of others.
I was grateful for this method that allowed me to do such an act from the bottom of my heart.
Banani Meditation in Dhaka Bangladesh
And I would like to share this video with you:
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