Self-esteem

I found my true self-esteem.


I came across Meditation by chance in a newspaper 10 years ago.

After one week meditation, I remembered that it was really nice.

So someday when I got a chance, I thought I would come back again to do meditation.

And finally I took this opportunity to complete the process of the meditation.

While I practiced this meditation, I looked back on my life in detail.

Looking back on my life, I had a lot of fuss over things that were nothing in my mind world.

So I felt so pathetic and I regretted the life I had lived with my own thoughts.

And the tears of repentance flowed spontaneously.

By practicing more and more next time, I would try to live with a big mind and self-esteem.

Thank you


Banani Meditation in Dhaka Bangladesh


And I would like to share this video with you:





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