My Meditation

I feel more confident in myself


While doing Meditation, I realized a lot and felt a lot.

And I started thinking about what Meditation means.

And I started to think more about how Meditation changes people's lives and how it made people's hearts peaceful.

And my relationships with the people around me had improved.

And I became more confident in myself.

I was naturally a person who likes to meditate.

Because of that, I started thinking and feeling more deeply about myself.

I wanted to be complete and live with my original mind.


Banani Meditation in Dhaka Bangladesh


And I would like to share this video with you:






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The positive changes brought about by the hardships of my insomnia

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