My smile and greeting

I saw myself greet and smile first to others.


At the recommendation of my friend, I started meditation.

My first idea was 'Go to a place with my friend who knows well about it.'

I came with my friend without knowing anything and I had a desperate desire to catch even a straw.

That's how I started meditation.

I was strong in self-rationalization.

And my personality was rough.

And I had a skeptical style.

But while doing this practice and listening to lectures, I felt my body and mind changed day by day.

The more void mind, the more sincerely I approached and greeted to other people.

And I saw my smile.

I thought that level 1 up to 6 were the warm up process and it was the real process of getting rid of fake myself from level 7.

So from now on, I was going to try to move on through meditation in earnest.

No matter how difficult the process of throwing away, I would do it without giving up until the end.

If I would do, I could surely find the true mind.

First of all, I was very grateful to the teachers who had personally helped me during meditation.

Also, I was very grateful to the two instructors who gave advice and confirmation at each course and gave me the most important lectures.

Thank you again for this method of throwing me away and letting me live in the true world again.


Banani Meditation in Dhaka Bangladesh


And I would like to share this video with you:










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