It was a turning point in my life to have experience of Meditation at the age of 42.

It was a turning point in my life to have experience of Meditation at the age of 42. 


I wanted to look back on my 42 years life and myself so I decided that I did level 1 of Meditation.

In my case, I made my family and worked hard for more than 10 years.

But I wasn't happy with myself because I always had to be recognized at my work and I had to take good care of my family.

So I was exhausted all the time.

I could not express my feeling, emotions and even my opinion well at work.

therefore in fact, I was not satisfied with many work and relationships with people.

At the same time, I was very frustrated and distressed by myself so, mostly after work, I used to release my stress with boozes.

This time, I entered Main Center and started the first level but this decision that I tried to do meditation in Main Center was by no means an easy decision.

So I tried hard to practice meditation.

While I did meditation,  I realized that all the memories which are painful moments, good memories, and even relationships that I had lived so far were all fake pictures.

And the lectures and methods of Meditation began to change me quickly because all the memories were fake pictures of myself, who suffered from what happened to me before.

Whenever I did meditation, this allowed me to heal quickly and stabilize myself.

This time through meditation, I saw myself wearing sun-glasses judging something and holding onto stereotypes.

And I saw how much I was in trouble and suffering I had been through during my life.

And then I had a lot of regrets.


Regret


Experiencing Meditation at the age of 42 was a turning point in my life.

I wanted to do it until the end of the next 7 courses and was really looking forward to it.

Previously, boozes were used to relieve my stress and anguish.

But now I could meet a reliable friend called Meditation, I felt so good.

I would be more healthy in the future and make a happy family and promised myself that I would live with a big heart in the real world.


Banani Meditation in Dhaka Bangladesh


And I would like to share this video with you:





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